Soulful Intentions

As we move into 2025, I am sure we all have places in our lives we would like to see shift to create the best space of growth and abundance. Each new year brings the prospect of something more, whether it is more powerful, more aligned, more intentional or simply more joyful.

Resolutions are usually what is firmly in our minds, but when change is on the table - be it a new year or not - consider setting soulful intentions instead of resolutions. A soulful intention is just that - an intention set to align our highest self to our desired goal. Yet it is more open, more free to be receptive to the gifts the universe may offer us. It is a way to focus on your deepest desires, whilst not missing what may be rightfully ours or even a stronger pathway. 

• Ask yourself: What do I want to feel this year? (e.g., peace, joy, abundance)

• Align your goals: Choose actions and commitments that foster those feelings.

• Release perfection: Progress, not perfection, is the key to lasting change. 

Write your intentions down and revisit them often. Let them become a guiding light for your journey. Don’t forget we can ALWAYS and at ANY TIME start fresh, we don’t have to wait for the new year nor do we miss our windows of opportunity. 

Change can start in any present moment, it’s up to you to seize the moment when you feel it within you.