Blog

  • Journaling Your Way to Self Discovery and Healing

    by Mesina Sanders-Gittins
      There is little doubt that journaling is a hugely powerful tool, one that allows us to access so much emotional and mental data about ourselves....

  • Seven Ways to Harness the Power of your Intuition

    by Mesina Sanders-Gittins
      We've all had those moments in life where something within just spoke and urged us to listen. Gut feelings are often talked about and even accept...

  • Instagram blue tick verified

    by Mesina Sanders-Gittins
    I have at last been blue tick verified on Instagram! This should make finding me that much easier and the confidence to know that it is indeed me...

  • Connecting in my space

    by Mesina Sanders-Gittins
    A little glimpse of me in my space, where I connect to all of you beautiful souls. I love this room, even on the gloomiest of days it brings me jo...